Have a Heart - $9.95
Do you HAVE A HEART? Then you would benefit from this investment of less than $10.
The Heart health program Program™ is a 10 week on-line program that contains step-by-step medical, nutritional, exercise and stress management advice and techniques. Participants learn using a series of over 150 short videos with medical professionals as instructors.
Not convinced that you are ready to invest in the full 10 week program?
Enjoy a sample! If you are willing to spend fewer than ten dollars, you will receive a “taste” of the ten week program. Our “Have a Heart” is one week in the life of The Heart health program Program™. For your investment of less than $10 you will receive:
- Expert advice from cardiologist, David Becker, MD on heart health
- Dietitian/Nutritionist, Patti Morris, R.D. will guide you through an overview of The Heart health program Program™ diet guidelines.
- One week worth of menus following the Heart health program diet.
- Exercise physiologist, Jackie Yorko M.Ed. will outline the reasons why exercise is important and how to begin.
- Videos on methods to keep your heart healthy
The Heart health program Program™ has been taught in the Philadelphia area since 1994 and it has helped over 1500 people. The long term goal of the program is to help people reverse their risks for heart disease, reduce or eliminate their need for medication, and lead longer, healthier lives.
There are four major pillars of The Heart health program Program>™. The four pillars are: medical education, diet, exercise, and stress reduction. This program is specifically designed to help participants understand how heart disease occurs and how to prevent it.
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