How you’ll commit

How you’ll benefit

• Watch 35-40 minutes of videos per week – each video is 2 minutes long!
• Print or download our weekly Program Companion Guides to help you through every step
• Gradually incorporate diet, exercise & stress management tips for 10 weeks
• Ask questions! You are only an email away from an expert!
• Give feedback! Share what’s working for you & what your challenges are!

•      Decrease in LDL (Bad) Cholesterol
•      Decrease in Triglycerides
•      Increase in HDL (Good) Cholesterol
•      Decrease in Total Cholesterol
•      Build your own bypass
•      Prevent, reduce, or reverse heart disease risk
•      Decrease in Body Mass Index (BMI)
•      Weight Loss

Program Benefits

Some of Our Participants Wanted to Share

• Reduced absenteeism
• Healthier employees are more focused and productive
• Lower insurance premiums

For Hospital Systems

• Reduced CAD related readmission
• Improved success of post-procedure recovery

For Payor Groups

• Reduced risk and cost for CAD patient care
• Improved success of procedures
• Lower peripheral cost of care (reduction in comorbidities)

For Participants

• Feeling better and improving overall health
• Avoidance or reversal of heart disease
• Improved quality of life